Ashtanga Yoga Oil Bath (Part 1 – what, why, how)

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Mar 10th, 2011

Ashtanga Yoga Oil Bath (Part 1 – what, why, how)

Reduce aches and pains.
Rejuvenate.
Feel great.
And glow from within.

More posts from: beauty, do this, health, Kiki Hears, Kiki Meets, Kiki Never Forgets, Kiki Sez

4 Comments

sue says:

March 11, 2011 at 6:02 pm

funny and informative..thanks for this will be giving it a go!
Kiki says:

March 11, 2011 at 6:43 pm

Hey Sue, let me know the results!
Julia says:

December 14, 2011 at 10:20 pm

Must the oil be almond oil? Or can you use castor, sunflower or other oils? Also, do you oil your face? By the way, your videos are all as fabulous as you are!!
Kiki says:

December 15, 2011 at 8:49 pm

yes, i do use oil on my face, castor is very difficult to wash off and clean. but i also use sunflower year round, coconut in summer and sesame in winter. thanks for your support…best, Kiki