4 Comments on “Ashtanga Yoga Oil Bath (Part 1 – what, why, how)

  1. Julia

    Must the oil be almond oil? Or can you use castor, sunflower or other oils? Also, do you oil your face? By the way, your videos are all as fabulous as you are!!

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    1. Kiki Post author

      yes, i do use oil on my face, castor is very difficult to wash off and clean. but i also use sunflower year round, coconut in summer and sesame in winter. thanks for your support…best, Kiki

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