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Nov 16, 2020

Ayurveda # 1 Super Food (Truth Bomb) So Mad 😡

What’s the number one most nutritious Ayurvedic super food? For decades, I was facing health hurdles with the feeling that my diet had failed me. Watch my YouTube video to discover the super food that helped set me on the path toward healing. Click Here to Watch my YouTube Video I have been involved in […]

Nov 16, 2020

Members Only Access: KikiTV Weekly Schedule (November 16, 2020)

Join Kiki and Unlock These Great Live and Streaming Events – click here Attention Kiki Insiders:  Here are all the classes and events you can join LIVE this week + wellness and mindset videos you can stream! November 16 – MondayMeditation (15 min)I like who I am. I am living the life I choose. I am […]

Nov 8, 2020

KikiTV Weekly Schedule (November 9, 2020)

Here’s what to watch this week on Zoom on KikiTV, where you can find hundreds of hours of videos and events to watch live and stream — all classes are free to try!  November 9 – MondayMeditation (15 min)I forgive myself. I forgive others. I am free. Resentment and anger can keep us in harm’s way. Let […]

Mar 4, 2020

Why Yoga Success? Why Me?

How is it that I came to teach Yoga success? Why am I qualified? Did I figure out something that other teachers don’t know? How is it that I came to teach Yoga success? I have been involved in Yoga since my first Yoga class in 1982! Since then I have traveled far and wide […]

Feb 6, 2019

About Chanting

Before #kickstarter or #crowdfunding, I crowdfunded a CD for my Sanskrit Professor Dr. M. A. Jayashree. I think it was the year 2000 (or so). Before smartphones, before everyone could easily and effortlessly record a video or an audio file – we simply walked away with our memories, and other references and memorized (certainly we […]

Jun 6, 2018

Wellness & Yoga at Yoga Souk, Beirut – June 21 & June 23

I pefectly remember the first time I ate baklava. It was light yet crispy, perfectly sweet with honey and rich with pistachios. These exquisite diamond shaped sweets were layered and packed in straw in a handmade bent wood oval box. My parents brought this precious treasure home from their visit to Beirut, Lebanon. And these […]

May 7, 2018

Meet Me in Dubai – Wellness and Beauty – May 18 & 19

Namaskar! Greetings from Mysuru, India. I am here studying Sanskrit chanting, and Yoga Philosophy with my teacher Dr. M.A. Jayashree. I met her 18 years ago as I set out to find a Sanskrit porfessor and tutor to learn traditonal chants to support my yoga pracitce and teaching, and to deepen my understanding of mind, […]

Apr 11, 2018

My First Chai

We arrived in Bangalore before dawn, in the deep dark cauldron of night. Shuffling and shuffled from hall to hall arriving in Customs in a dense crowd that resisted queues and spit us in fits toward the sleepy wave of an official’s hand. The hall echoed with an industrial din of thudding stamps moving from […]

Apr 6, 2018

Delicious Chai and Beauty

I’m so excited to be sharing an amazing workshop with my longtime Yoga friend Lisa Schrempp. Lisa and I share a passion for chai and beauty, and we look forward to sharing an amazing workshop with you at Shala NYC on Saturday April 28th from 2:30-4:30 pm. Join us for an abundant afternoon of the art […]

Jan 2, 2018

A New Way to Do New Year’s Resolutions

I am so pleased to have a featured blog on Banyan Botanicals to kick off the new year.   A New Way to Do New Year’s Resolutions Growing up, our kitchen had what we called “a junk drawer.” This drawer was crammed full of pens, markers, various rolls of tape, and different tubes of glue. It […]