Jun 13th, 2011
Kitchen Health Hazards 1 (Non-Stick Pans)
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The recipe for excellent health?
Shop healthy
Prepare healthy
Eat healthy
But is your cookware making you sick?
If it’s non-stick pans, then yes,
the proof is in the pudding.
Don’t use them
Lose them
Jun 11th, 2011
Ashtanga Yoga Ladies Holiday (Yoga and a Woman’s Cycle)
You can fight the powers that be.
Or you can let nature do her work.
Kick back.
Enjoy your Ladies Holiday
May 23rd, 2011
How to Do a Pull-Up (Pull It Up)
Learn how to do a pull-up.
Step-by-step
Look Strong
Feel Strong
Be Strong.
Why not?
May 16th, 2011
Breathe Easy/Mucus-Free (Snort It Up)
If you can’t
Breathe Through Your Nose
Then rinse.
And repeat.
Aaah.
Now that’s good breathing.
May 9th, 2011
Yoga Face Lift 3 (Jaw, TMJ, Teeth Grinding)
Health and Happiness
in every waking
and sleeping hour.
5 easy steps to freedom from jaw tension
and all its evil minions.