May 23rd, 2011
How to Do a Pull-Up (Pull It Up)
0
Learn how to do a pull-up.
Step-by-step
Look Strong
Feel Strong
Be Strong.
Why not?
May 16th, 2011
Breathe Easy/Mucus-Free (Snort It Up)
If you can’t
Breathe Through Your Nose
Then rinse.
And repeat.
Aaah.
Now that’s good breathing.
May 9th, 2011
Yoga Face Lift 3 (Jaw, TMJ, Teeth Grinding)
Health and Happiness
in every waking
and sleeping hour.
5 easy steps to freedom from jaw tension
and all its evil minions.
May 3rd, 2011
Sun Salutations for Everyone
Rise and shine.
Greet the day.
Everyday.
Live life to the fullest.
Here’s how.
Mar 21st, 2011
Yoga Face Lift 2 (Throat and Chin)
One world.
One chin.
Per person.
Please.
Tone your chin and throat and put an end to snoring.
Balance thyroid.
And feel good cause, hey, you’re in charge.