Sep 19th, 2011
Beast and Kiki (Part 2)

Back in the rain with Team BeastMode.
More Beast.
More Trump.
More more more.

And thanks to Dominic Marcella for the original music.

Sep 12th, 2011
Boat Pose (Navasana)

Don’t rock the boat, Baby.
Here’s advice for smooth sailing.

Sep 6th, 2011
Push-Ups are Fun

Just give them a try.
You’ll see, push-ups are a blast.

Aug 30th, 2011
Headstand

Don’t become one of those crazy yoga people.
Learn headstand correctly.
Because doing it wrong is “crazy-making”.
Here’s headstand according to Ashtanga Yoga.

Aug 22nd, 2011
Beast and Kiki

Only one Beast.
Only one Team BeastMode.
And on a rainy Sunday somewhere in Brooklyn…
Everything is BeastMode.
And Every Day is Training Day.