Great digestion with the best fiber and healthy moods and heart health with Omega 3 EFAs. One tiny super seed does it all – Chia. Kiki hearts chia and you will too. Go organic and you’ll be happy and the planet will be happy too.
Buy this organic chia
Every night I use my dream time to learn something new, to discover something in my daly life that i am overlooking. Dreaming is a powerful tool for self-growth and knowledge.
You can dream about whatever you’d like.
Dream incubation is a technique used for inducing the dream you want.
For 1000s of years people have used their dreams for self-discovery, healing, and transformation.
My friend Thomas from Dream Labs teaches us 3 steps to create our dreams.
Try this tonight!
To learn more visit: dreamlabs.io
~Or~
Twitter: @dream_labs
Tumblr: http://dream-guide.tumblr.com/
Pinterest: http://pinterest.com/dreamlabs/
Youtube: http://www.youtube.com/user/DreamLabsIO
In this video Kiki meets lucid dream experts – the Dream Team – authors of the book
“A Field Guide to Lucid Dreaming”.
The experts say – nightmares are great opportunities for healing, transformation, and self-discovery.
I have learned a lot from these guys and now feel my dream time is for growth and wellness.
Get the book, learn lucid dreaming, check out the Dream Team’s channel:
www.dreamlabs.io
To learn more visit: dreamlabs.io
Youtube pal Randi and I went to the farmers market and checked out all the local farm stuff. The best sweetener is Maple Syrup. Watch to find out why.
This veggie tones and draws off water weight. It balances fats and sweets. Try a little very day.