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Tag Archive for "India"

Jun 9, 2013

Kiki Cooks Easy Black Beans – Secret Ingredient

Easy and healthy organic protein just for you. Only a few basic ingredients and then make the whole dish sweeter and yummier with this great Indian spice. Face it -everyone knows Kiki can’t keep a health secret, I just gotta share! My favorite organic health and beauty products are here . EASY BLACK BEANS  – Healthy […]

Apr 19, 2013

Kiki’s Top Picks – Organic Skin, Hair, Teeth, and Super Foods

So many of you asked me EXACTLY which products I use and recommend so I’ve put these lists together for YOU. Now you can easily buy the wonderful organic and natural products I have used for decades. Use. Share. Click. I’ve partnered with Banyan Botanicals and Amazon to bring you the best Kiki’s Picks. Your […]

Dec 10, 2012

How to Open Your Hips – Janusirsasana A – Yoga Tutorial

I’ve been practicing yoga for 30 years and Ashtanga Yoga for 20 years and teaching for nearly that many as well. I love helping students figure out how to practice with ease and focus, Removing obstacles from practice, helps remove obstacles from our minds. Forward bending and hip opening is an opportunity to create youthful […]

Dec 2, 2012

How to Balance – Utthita Hasta Padangushtasana – Yoga Tutorial

Yoga positions should be strong and stable – balance can really help us get SUPER strong both physically and mentally. I’ve been practicing yoga for 30 years and Ashtanga Yoga for 20 years and teaching for nearly that many as well. I love helping students figure out how to practice with ease and focus. Removing […]

Nov 5, 2012

How To Jump Back – Yoga Tutorial – Easy!

I’ve been practicing Ashtanga Yoga for 20 years and teaching for many as well. I love helping students figure out how to practice with ease and focus, Removing obstacles from practice, helps remove obstacles from our minds. Melini is a teacher here in NYC and I am lucky to have her as a student and […]