Tag Archive for "look younger"

Nov 10, 2014

Let’s Digest

I don’t ever suggest counting calories – dieting is so dumb, here’s my full rant on YouTube; but I do suggest understanding what they are. If we count them we might have an idea that we are counting things like fingers, or currency or pieces of chocolate. Calories are units of energy. When we eat […]

Aug 27, 2014

Far Flung

So we go to a yoga class and we take yoga. Or do yoga. Or practice yoga. Or some one wants to try yoga, so they want to take a class, or get to a class or do a class. Or they tried one class. The class is too far, or too early, or too […]

Aug 13, 2014

Feed Your Skin with Ceramide Rich Avocado

Here’s my newest article as Natural Beauty Expert at About.com. Feed Your Skin with Ceramide Rich Avocado We can thank the Aztecs for cultivating the Avocado. The Aztecs called their prized crop ahuacatl finding it similar in shape to the testicle, which shared the same name. The Spanish heard ahuacatl and said aguacate and the English heard […]

Mar 23, 2014

Lift Eyes and Cheeks with Ayurvedic Sculpting Scrub

Yes, we can reduce puffy eyes, face, neck and throat with our secret yoga herb. What I’m going to share with you today is a face scrub that’s going to tone and sculpt your face. We have 3 ingredients. Calamus. Calamus is an herb from India. It moves and drains lymph. A lot of the […]

Feb 25, 2014

Oil Pulling – Kiki Speaks

Kiki, do you oil pull? No I don’t oil pull. if I could ever have a last word on something, let it be this. And now. No, I don’t do oil pulling. Kiki, can you make a video on oil pulling? No, I’m sorry I can’t. Because I don’t do it. Why oil pulling is good? Oil pulling […]

Feb 3, 2014

The Award Goes to …

There are 5 stages of a celebrity’s career. Who is ____? Get me ____! Get me a ____ type! Get me a young ____! Who is ____? I’ve been eating kale for years.  Decades. Passionately steaming, roasting, blending and juicing kale. I massage kale into salads and bake it into diaphanous chips. When speaking of […]

Dec 8, 2013

Essential Eye Serum – Geranium and Neroli – Tutorial

Buying mystery goop in a jar for a lot of money is like playing the lottery: you hope you’ll pick a lucky combo and actually look and feel more beautiful. Well don’t waste your time, money, or dreams – make your own beauty oils and serums and be a winner every time. My serum smells […]

Nov 25, 2013

Yoga Butts

In 1993 I was an indie film actress, downtown theater artist and a yoga teacher. I left New York for Hollywood where I worked as a commercial, film and television actress as well as a yoga teacher and eventually a yoga consultant in film and TV. Ever camera ready, LA was bright and dry.  It […]