Tag Archive for "pattabhi jois"

Mar 11, 2015

Live In New York

I am so pleased to announce that beginning this week I’ll be teaching every Wednesday from 4-5pm at Jivamukti Yoga Center near Union Square at 13th street. I’ll be teaching traditional Yoga: Chanting and Discussion of The Yoga Sutra. This class is ongoing, weekly, open to all and beneficial whether you come every week, from […]

Dec 3, 2014

Open Your Hand

When author and Nobel Prize winner V.S. Naipaul was still a boy in Colonial Trinidad, there was one opportunity to leave the island: a full scholarship to Oxford or to Cambridge. All the academically minded boys dreamed and competed for this opportunity and with incredible pressure from their families, the boys endured great anxiety to […]

Oct 13, 2014

All Day, Every Day

One of the questions I am most often asked, Kiki, can you tell me your exact routine from the moment you get up and what you do and eat throughout the day? Yes, I can. And I will. To answer that question and more I’ve begun writing a book, which many of you have also […]

Sep 22, 2014

Yoga, Pregnancy, Birth and Motherhood

Many of you ask me about starting yoga as you plan for pregnancy, during pregnancy or post partum. Two of my yoga friends, who are both moms and yoga educators, have written a beautiful book to support and inspire motherhood. Yoga Sadhana for Mothers also shares personal stories from more than 20 yoga moms on […]

Sep 15, 2014

Are You Experienced?

Location, location, location. Or what I might call synchronicity, plain damn good luck or the Grace of the Guru. So my neighbor, who lives downstairs with his wife and his dog, is an awesome guy. He is a mentor for individuals with spinal cord injury and works with the city, as well as other public […]

Dec 22, 2013

Best Chai Ever – Boost Digestion and Winter Health

I didn’t realize I omitted any sweetener in my chai until after I shot the video. Just cause I don’t use it, i didn’t add it for you. I think you’ll be glad I didn’t. These spices are so aromatic and sweet that they will satisfy your sweet tooth, if you let them. So let […]

Nov 25, 2013

Yoga Butts

In 1993 I was an indie film actress, downtown theater artist and a yoga teacher. I left New York for Hollywood where I worked as a commercial, film and television actress as well as a yoga teacher and eventually a yoga consultant in film and TV. Ever camera ready, LA was bright and dry.  It […]