Tag Archive for "pattabhi jois"

Oct 27, 2013

Don’t Live a Disposable Life

In 2005 my guy and I left hectic Los Angeles for a simpler life in a sweet house near Hilo, Hawaii. Our new life was a blessing and, I believe, the blessing of our yoga teacher Sri K. Pattabhi Jois who assured us, “Don’t worry soon you will have a house.” And through a sequence […]

Aug 13, 2013

Kiki, Tell Us More About Yourself

Welcome to My Blog! Since 2011 I’ve developed my Youtube channel Kiki Says where I’ve shared a weekly short video on Natural Lifestyle that now totals 165 videos, 17,000 subscribers, and 80,000 monthly video views. I’m busy interacting with viewers via Youtube comments, emails, Facebook and Twitter. I happily thanked each of my first 1000 […]

Dec 10, 2012

How to Open Your Hips – Janusirsasana A – Yoga Tutorial

I’ve been practicing yoga for 30 years and Ashtanga Yoga for 20 years and teaching for nearly that many as well. I love helping students figure out how to practice with ease and focus, Removing obstacles from practice, helps remove obstacles from our minds. Forward bending and hip opening is an opportunity to create youthful […]

Dec 2, 2012

How to Balance – Utthita Hasta Padangushtasana – Yoga Tutorial

Yoga positions should be strong and stable – balance can really help us get SUPER strong both physically and mentally. I’ve been practicing yoga for 30 years and Ashtanga Yoga for 20 years and teaching for nearly that many as well. I love helping students figure out how to practice with ease and focus. Removing […]