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Tag Archive for "postpartum"

Sep 22, 2014

Yoga, Pregnancy, Birth and Motherhood

Many of you ask me about starting yoga as you plan for pregnancy, during pregnancy or post partum. Two of my yoga friends, who are both moms and yoga educators, have written a beautiful book to support and inspire motherhood. Yoga Sadhana for Mothers also shares personal stories from more than 20 yoga moms on […]