Jan 2, 2014
Click on the image here to watch my video for Livestrong.com on How to Do a Scorpion with a Straight Legs with Melini Jesudason. Hi, I’m Kiki Flynn and this is how to do a Scorpion with straight legs. Extreme flexibility isn’t just for circus performers and gymnasts. Take your flexibility further when we bring Yoga […]
Jan 2, 2014
Click on the image here to watch my video for Livestrong.com on Star Pose with Michael Guiou. Star Yoga posture will help develop an incredible core and symmetry throughout your body. Hi, I’m Kiki Flynn here at Land Yoga, and this is how to do star yoga posture. Let’s develop overall strength and tone, incredible […]
Dec 9, 2013
It never occurred to me that I could be anything other than unconventional, progressive, curious and experimental. When I was at University studying acting I left the Lee Strassberg School and the Method Acting that had galvanized Marilyn Monroe and Al Pacino because it seemed old fashioned and lifeless. I earned my degree in Experimental […]
Nov 18, 2013
I don’t care how healthy you believe your smoothie is. How many expensive, organic super foods you’ve lovingly blended with nut milks, global dried berries, hand-foraged seeds, grass fed whey products, heirloom oils and green lake-sourced powders. If its cold, thick, damp and wet then when you drink it, it’s still cold, thick, damp and […]
Oct 27, 2013
In 2005 my guy and I left hectic Los Angeles for a simpler life in a sweet house near Hilo, Hawaii. Our new life was a blessing and, I believe, the blessing of our yoga teacher Sri K. Pattabhi Jois who assured us, “Don’t worry soon you will have a house.” And through a sequence […]
Sep 3, 2013
A lot of you ask me for yoga book recommendations. I am an avid reader and love to curl up with a book. I live in New York City and don’t have a car here (but you know I cycle everywhere) If I’m taking a trip and I have a choice to ride a train […]
Aug 13, 2013
Welcome to My Blog! Since 2011 I’ve developed my Youtube channel Kiki Says where I’ve shared a weekly short video on Natural Lifestyle that now totals 165 videos, 17,000 subscribers, and 80,000 monthly video views. I’m busy interacting with viewers via Youtube comments, emails, Facebook and Twitter. I happily thanked each of my first 1000 […]
May 5, 2013
I answer more of your questions on all things natural – beauty, men, food, health secrets. Find my favorite essential health and beauty products here
Apr 19, 2013
So many of you asked me EXACTLY which products I use and recommend so I’ve put these lists together for YOU. Now you can easily buy the wonderful organic and natural products I have used for decades. Use. Share. Click. I’ve partnered with Banyan Botanicals and Amazon to bring you the best Kiki’s Picks. Your […]
Apr 7, 2013
Organic Coconut Oil is a healthy fat and is also known as a weight-loss fat. This omega-6 oil nourishes inside and out. It has healing properties that are anti-aging, anti-viral, anti-bacterial and anti-fungal. It is a great part of a healthy lifestyle and also beneficial for a cleanse or Detox. It is an important ingredient […]
