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Kiki TV

Go Beyond - Yoga, Mindset, Wellbeing and Beauty

This Week's Schedule

Kiki Weekly WELCOME – Schedule, and Zoom Codes Get Access Now

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Kiki Says: Thrive - Lessons For Optimal You

It’s All About Your Feet: Foot Fitness and Optimal Vital Movement Get Access Now
Heal While You Sleep: Neck Pain, Dowager’s Hump Get Access Now
You Mission Workshop and Worksheet- Live Your Gifts Get Access Now
Vision: Steps to Create Your Joyous Life Get Access Now
Yoga Facelift: Form Follows Function Get Access Now
Women’s Wellbeing: Care for Yourself Get Access Now
Deep and Healing Sleep: This is Essential Get Access Now
Dharma – Your Gift-Led Life Get Access Now
Safe and Sustainable Sun Care Get Access Now
Oil Cleansing Method: Safe and Sustainable Beauty Get Access Now
Abhyanga – Total Body Massage For Vitality and Beauty Get Access Now
Ayurveda’s Nourishing Tradition of Oils for Daily Care, and Beauty Get Access Now
Why We Choose Safe and Natural Get Access Now
Oil Pulling – Deep Cleaning for Healthy Mouths (and Beauty) Get Access Now
Breath Deep and Sinus Care – Neti vs Nasya Get Access Now
Nasya – Easy Safe Sinus Care Get Access Now
Every Day Safe Oral Care – Happy Teeth Get Access Now
Safe Beauty and Self Care – Tutorial and Demos Get Access Now
Facial Massage Tutorial – Destress and Beautify Get Access Now
Dry Body Brushing – Everything You Need to Know Get Access Now
Daily Schedule – Prioritize Around Your Mission Get Access Now
Peace of Mind: Our Most Precious Treasure Get Access Now

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Meditation: Expand Your Heart and Mind

Meditation: What I Think And Say And How I Act Are Aligned Get Access Now
Meditation: I Share Love and Support With Those I Care For Get Access Now
Meditation: Buddha Guides Our Path – Get Started and Don’t Quit Get Access Now
Meditation: I Like Who I Am. I Am Living the Life I Choose Get Access Now
Meditation: I Forgive Myself, I Forgive Others…I Am Free Get Access Now
Meditation: Today I Easily Face the Present and the Future – Wise and Unafraid Get Access Now
Meditation: Om Namah Shivaya Get Access Now
Meditation: Putting Aside What I Do Not Want, I Welcome What I Do Want Get Access Now
Meditation: Sharing My Gifts In The World – Prospering Others As My Life Prospers Get Access Now
Meditation: Be Still and Know That I Am Get Access Now
Meditation: What I Want For Myself…I Want For Everyone Get Access Now
Meditation: I Am Grateful for Every Gift Get Access Now
Meditation: From This Place Of Peace, I Begin and End My Day Get Access Now
Meditation: Thinking On Om – We Overcome All Adversity Get Access Now
Mantra: Purnamada – All is Infinite and Whole Get Access Now
Meditation: The Universe Chants Get Access Now
Meditation: The Universe is an Imperishable Treasure Chest Get Access Now
Mantra: Tat Tvam Asi – Your Are That Get Access Now
Chakra: Sahasrara – Journey Through the Nervous System – Crown of Light and Bliss Get Access Now
Chakra: Ajna – Journey in the Nervous System – Awaken to Transcendence Get Access Now
Chakra: Visuddhi – Journey in the Nervous System – Liberate Your Voice Get Access Now
Chakra: Anahata – Journey in the Nervous System – The Eternal Sound of Love Get Access Now
Chakra: Manipura – Journey in the Nervous System – Abode of Gems Get Access Now
Chakra: Svadhisthana – Journey in the Nervous System – Limitless Creation Get Access Now
Chakra: Muladhara – Journey in the Nervous System – Radiant Existence Get Access Now
Meditation: Swimming In An Ocean of Bliss Get Access Now
So Hum Sanskrit Mantra – I am That Get Access Now
Peace Of Mind Get Access Now
Luminous Mind – Expand and Illuminate Get Access Now

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NBJY (no B*%$ Just Yoga)

Tristhanam: The Foundation of Ashtanga Yoga Get Access Now
Karma: Understanding, Applying and Practicing Get Access Now
Shavasana: Removing All the Fatigue of Practice Get Access Now
Prana is the Key to Yoga: Beyond Breath and Beyond Asana Get Access Now
Sarvangasana: Shoulder Stand Get Access Now
Vinyasa: The Real Deal for Physical and Mental Stamina and Stability Get Access Now
Drshti – Gazing From the Threshold to Enhance Wellbeing Get Access Now
Mula Bandha – Root Lock for Everyday Practice Get Access Now
Ujjayi – Freedom Breathing Get Access Now
Uddiyana Banda – Essential Core Get Access Now
Purushartha: The Four Aims of Life Get Access Now
Dharma – Your Gift-Led Life Get Access Now
Plank, Chaturanga Danadasna – Firm, steady and stable Get Access Now
Navasana – Cultivate Strength (not flexibility) Get Access Now
Expert Event: James Kornbluh Coach Get Access Now
Uddiyana Banda – Essential Core Get Access Now
Peace of Mind: Our Most Precious Treasure Get Access Now
Nauli Introduction and Class Get Access Now
How Much Yoga Do I Need to Do (to get benefits) Get Access Now

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Expert Events: Optimal Living

Expert Event: Food Lies and The Future of Health with Brian Sanders Get Access Now
Expert Event: Good Fat is Good For Women Get Access Now
Ayurveda: The Way of Nature with Todd Caldecott Get Access Now
Spinach, Almonds, Smoothies: Are Our Healthy Foods Killing Us? Oxalate Toxicity with Sally K. Norton Get Access Now
Foot Fascial Secrets for Enhanced Movement with Coach Chong Xie Get Access Now
Saddhana and Svadhyaya: Study Deep & Awaken Devotion with Edwin Bryant Get Access Now
Wisdom and Dharma with Dr. M.A. Jayashree Get Access Now
Saifedean Ammous – We Exchange Our Time for Money Get Access Now
Pain-free, Age-free Joy of Movement -Talking Somatics with Laura Get Access Now
Know Your Farmer: Talking Food with Expert Joe Angello Get Access Now
Sea Siren Janine: Healing Anaemia for Renewed Health and Hope Get Access Now
Expert Event: Author of 30 Novels (and yoga friend) Jennifer Bernard Get Access Now
Expert Event: James Kornbluh Coach Get Access Now

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Chant! Yoga Mind

Chapter 1 – (Sutras 1 – 29) – Let’s Begin with Citta Get Access Now
Sutra 1 – (Sutras 1-37) – We Can Choose Our Path To Freedom Get Access Now
Sutra 2 – (Sutras 1-31) – Personal Ethics in Yoga and Asana Get Access Now
Sutra 1 – (Sutras 1-16) – Review with Meaning and Memorisation Get Access Now
Sutra 1 – (Sutras 1- 34) – Obstacles to Yoga (and appropriate practces) Get Access Now
Sutra 1 – Sutras 1 -16 – Open Discussion and Insights On Abhyasa and Vairagya Get Access Now
Sutra 1 – Sutras 1-34 – Friendliness as Yoga Get Access Now
Sutra 1 – Sutras 1-33 – Friendship, Ishvara and Om Get Access Now
Sutra 1 – Sutras 1 – 31 (The Mental and Physical Obstacles – Easy Does It) Get Access Now
Sutra 1 – Sutras 1 – 30 (Illness, apathy, doubt are obstacles to peace of mind) Get Access Now
Sutra 1 – Sutras 1-16 (Translation of Opening Chants and Who Is Patanjali) Get Access Now
Sutra 1 – Sutras 1-28 (Who is Ishvara) Get Access Now
Sutra 1 – Sutras 1-16 (Memorisation, Meaning and Pronunciation) Get Access Now
Sutra 1, Sutras 1 – 23 (Episode 1.11) Get Access Now
Sutra 1 – Sutra 1-18 (Episode 1.11) Get Access Now
Chapter 1 – Sutras 1-23 (Episode 1.10) Get Access Now
Sutra 1 – Sutras 1 – 16 (Episode 1.9) Get Access Now
Sutra 1 – Sutras 1-13 (Episode 1.6) Get Access Now
Chapter 1 – Sutras 1-12 (Episode 1.3) Get Access Now
Chapter 1 – Sutras 1-8 (Episode 1.2) Get Access Now
Chapter 1 – Sutras 1-6 (Episode 1.1) Get Access Now

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Chant! Yoga Practice

Chapter 2 – (Sutras 1 – 14) What is Practice/Sadhana and Why We Do It Get Access Now
Sutra 2 – (Sutras 1 – 32) – Knowledge Of Our True Self Get Access Now
Sutra 2 – (Sutras 1 – 24) – Each Word is Potent Get Access Now
Sutra 2 – (Sutras 1-29) – The 8 Limbs and The Joy of Learning Language Get Access Now
Sutra 2 – Sutras 1-19 – The Individual Path Get Access Now
Sutra 2 – Sutras 1-19 – The Stage of Discernment Get Access Now
Sutra 2 – Sutras 1 – 18 – Samskaras and Latent Habits Get Access Now
Sutra 2 – Sutras 1-18 – (Life Is for Pleasure and Liberation) Get Access Now
Sutra 2 – Sutras 1-17 – (Samyoga: Uncoupling Perception from Perceived) Get Access Now
Sutra 2 – Sutras 1-9 (Memorisation and Meaning) Get Access Now
Sutra 2 – Sutras 1 – 14 (Episode 2.12) Get Access Now
Sutra 2 – Sutras 1-16 (Episode 2.11) Get Access Now
Sutra 2 – Sutras 1-13 (Episode 2.10) Get Access Now
Sutra 2 – Sutras 1-13 (Episode 2.9) Get Access Now
Chapter 2 – Sutras 1-9 (Episode 2.4) Get Access Now
Chapter 2 – Sutras 1-3 – Tapas Explained – (Episode 2.3) Get Access Now
Chapter 2 – Sutras 1- 5 (Episode 2.2) Get Access Now
Chapter 2 Sutras 1-5 (Episode 2.1) Get Access Now

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Sanskrit: Yoga Expertise

Sanskrit Pronunciation: 50 Common Words (Part 3) Get Access Now
Sanskrit Pronunciation: 70 Common Words (part 2) Get Access Now
Sanskrit Pronunciation: 75 Common Terms (Part 1) Get Access Now
Sanskrit: Asana Pronunciation for Ashtanga Yoga Get Access Now
Sanskrit – Asana Pronunciation – Common Asanas Get Access Now
Intro to Sanskrit – Consonant Sounds – Part 2 Get Access Now
Intro to Sanskrit – Consonant Sounds – Part 1 Get Access Now
Intro to Sanskrit: Vowels Sounds Get Access Now

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Rise & Shine

Heal While You Sleep: Neck Pain, Dowager’s Hump Get Access Now
Women’s Wellbeing: Care for Yourself Get Access Now
Deep and Healing Sleep: This is Essential Get Access Now
Oil Cleansing Method: Safe and Sustainable Beauty Get Access Now
Abhyanga – Total Body Massage For Vitality and Beauty Get Access Now
Ayurveda’s Nourishing Tradition of Oils for Daily Care, and Beauty Get Access Now
Why We Choose Safe and Natural Get Access Now
Oil Pulling – Deep Cleaning for Healthy Mouths (and Beauty) Get Access Now
Breath Deep and Sinus Care – Neti vs Nasya Get Access Now
Nasya – Easy Safe Sinus Care Get Access Now
Every Day Safe Oral Care – Happy Teeth Get Access Now
Safe Beauty and Self Care – Tutorial and Demos Get Access Now
Facial Massage Tutorial – Destress and Beautify Get Access Now
Dry Body Brushing – Everything You Need to Know Get Access Now

FREE 3-DAY TRIAL! UNLIMITED ACCESS

Mindset

Purushartha: The Four Aims of Life Get Access Now
You Mission Workshop and Worksheet- Live Your Gifts Get Access Now
Vision: Steps to Create Your Joyous Life Get Access Now
Women’s Wellbeing: Care for Yourself Get Access Now
Expert Event: Good Fat is Good For Women Get Access Now
Dharma – Your Gift-Led Life Get Access Now
Expert Event: James Kornbluh Coach Get Access Now
Daily Schedule – Prioritize Around Your Mission Get Access Now
Expert Event: Author of 30 Novels (and yoga friend) Jennifer Bernard Get Access Now
Peace of Mind: Our Most Precious Treasure Get Access Now

FREE 3-DAY TRIAL! UNLIMITED ACCESS

Beauty

Yoga Facelift: Form Follows Function Get Access Now
Women’s Wellbeing: Care for Yourself Get Access Now
Safe and Sustainable Sun Care Get Access Now
Oil Cleansing Method: Safe and Sustainable Beauty Get Access Now
Facial Massage Tutorial – Destress and Beautify Get Access Now
Sea Siren Janine: Healing Anaemia for Renewed Health and Hope Get Access Now
Abhyanga – Total Body Massage For Vitality and Beauty Get Access Now
Ayurveda’s Nourishing Tradition of Oils for Daily Care, and Beauty Get Access Now
Why We Choose Safe and Natural Get Access Now
Oil Pulling – Deep Cleaning for Healthy Mouths (and Beauty) Get Access Now
Safe Beauty and Self Care – Tutorial and Demos Get Access Now
Dry Body Brushing – Everything You Need to Know Get Access Now

FREE 3-DAY TRIAL! UNLIMITED ACCESS

Nourish

Women’s Wellbeing: Care for Yourself Get Access Now
Expert Event: Good Fat is Good For Women Get Access Now
Deep and Healing Sleep: This is Essential Get Access Now
Dharma – Your Gift-Led Life Get Access Now
Safe and Sustainable Sun Care Get Access Now
Oil Cleansing Method: Safe and Sustainable Beauty Get Access Now
Pain-free, Age-free Joy of Movement -Talking Somatics with Laura Get Access Now
Abhyanga – Total Body Massage For Vitality and Beauty Get Access Now
Ayurveda’s Nourishing Tradition of Oils for Daily Care, and Beauty Get Access Now
Why We Choose Safe and Natural Get Access Now
Oil Pulling – Deep Cleaning for Healthy Mouths (and Beauty) Get Access Now
Breath Deep and Sinus Care – Neti vs Nasya Get Access Now
Nasya – Easy Safe Sinus Care Get Access Now
Every Day Safe Oral Care – Happy Teeth Get Access Now
Safe Beauty and Self Care – Tutorial and Demos Get Access Now
Dry Body Brushing – Everything You Need to Know Get Access Now
Sea Siren Janine: Healing Anaemia for Renewed Health and Hope Get Access Now

FREE 3-DAY TRIAL! UNLIMITED ACCESS