Oct 20, 2011
Breast Massage – Your Best Breasts – Tutorial
I don’t have time for ordinary.Do you? Kiki says “be, look, feel extraordinary.”
Oct 14, 2011
Sinus Magic
Good-bye sinus troubles, headaches, wrinkles and forgetfulness. Hello clear breathing, wisdom, and gorgeousness. 1 easy step. 1 more reason to love yoga.
Oct 10, 2011
Learn to Sit
First we learn to sit. With ease and comfort. Then we can learn to meditate. And meditation is….well incredible.
Sep 26, 2011
Yoga and PMS
PMS. It’s worse than a bad tattoo. But you can get relief and it’s not from a quart of ice cream…
Jul 25, 2011
Sweat Your Way to Success (Ashtanga Yoga Secret)
Sweat it out to get it out. The more you sweat the healthier you get. Ujjayi breath heats the body and makes it supple. As you sweat you purify. But don’t make the mistake of drying your sweat off. Here’s the yoga secret for sweat.
Jul 11, 2011
Yoga Deep Cleaning (Nauli)
Totally cool But This is not a party-trick Unless your party is scheduled bright and early. Detox, eliminate, purify. Nauli can brighten skin, lessen cellulite and get rid of lumpy tummies. All great reasons to party.
Jun 20, 2011
The Best Yoga Mat – Love it or Leave it
The mat is an artificial construct. in other words Who needs it? Not you. Just do your practice and all is coming.
