Feb 27, 2012
Gluten-Free
I don’t know one person who gave up gluten, even for a day, and didn’t feel great. Is it a fad? Or is it freedom? Kiki says “let freedom ring!”
Feb 13, 2012
Natural Cold Remedy
Are you getting a cold? Well, don’t worry. these few natural tips will save your health.
Jan 29, 2012
SH*T Ashtanga Yogis Say
You practice yoga. We practice Ashtanga. Like Madonna…used to. We still do. Ouch. We do our practice and all is coming. Om.Tat. Sat.
Jan 26, 2012
The Blunt Chronic (les) of Ashtanga Yoga
You ask. Kiki answers. Do I have to smoke Mary Jane to learn trikonanasana? Did Pattabhi Jois sell nickel bags and bhang lassi? Whaddya think? LOL. In service to my subscribers…listen up!
Jan 16, 2012
Gorgeous Make-Up Removal – Natural & Green
Nourish you skin while removing make-up. Save your face and save the planet Because… This is good for you and good for the planet. Don’t use harsh chemical products on beautiful, sensitive skin. Go natural and see and feel the difference.
Jan 9, 2012
New Years Resolution – Yoga Secret
Yoga can inspire us to great health and happiness. Not only every day but also for the New Year and new projects. Try this. It works.
Dec 27, 2011
Forearm Balance
My favorite asana. Give it a try. In Sanskrit it’s called Pincha Mayurasana: the peacock’s tail. Pretty.
Dec 20, 2011
Learn to Hand Stand
Turn your world upside down. Learn to handstand. It is fun and will help you become calm and steady.
Dec 14, 2011
Wrists, Injury, and Yoga
Don’t go stopping me now… One doctor told Kiki, ” Have surgery or no yoga ever again…” Kiki said “Step aside.” Don’t worry, be happy, do yoga.
Dec 5, 2011
Is Yoga a Religion?
Why do loud mouth religious types get up in Yoga’s business? Yoga says “Yo Respect!” Don’t start blabbing about something you know nothing about. It’s embarrassing for your loved ones and your congregation. Kiki says “listen up and learn.”
