Tag Archive for "mysore"

Feb 3, 2015

Every Day Love

Start Your Day Right Abhyanga is a daily, total body self-massage. This Ayurvedic healing ritual is the foundation of beauty, youth, strength and tone as well as mental and physical calm. In Sanskrit, the source language for Yoga and Ayurveda, sneha means both oil and love. When we massage with a caring heart and hands, […]

Sep 15, 2014

Are You Experienced?

Location, location, location. Or what I might call synchronicity, plain damn good luck or the Grace of the Guru. So my neighbor, who lives downstairs with his wife and his dog, is an awesome guy. He is a mentor for individuals with spinal cord injury and works with the city, as well as other public […]

Oct 27, 2013

Don’t Live a Disposable Life

In 2005 my guy and I left hectic Los Angeles for a simpler life in a sweet house near Hilo, Hawaii. Our new life was a blessing and, I believe, the blessing of our yoga teacher Sri K. Pattabhi Jois who assured us, “Don’t worry soon you will have a house.” And through a sequence […]

Aug 13, 2013

Kiki, Tell Us More About Yourself

Welcome to My Blog! Since 2011 I’ve developed my Youtube channel Kiki Says where I’ve shared a weekly short video on Natural Lifestyle that now totals 165 videos, 17,000 subscribers, and 80,000 monthly video views. I’m busy interacting with viewers via Youtube comments, emails, Facebook and Twitter. I happily thanked each of my first 1000 […]

Nov 19, 2012

Yoga For Athletes – Easy Tutorial – Downward Dog

I’ve been practicing Ashtanga Yoga for 20 years and teaching for many as well. I love helping students figure out how to practice with ease and focus, Removing obstacles from practice, helps remove obstacles from our minds. Athletes will get all the benefits when working this way. Juan Castano is a student of mine as […]