Nov 26, 2012
How to Touch Your Toes – Padangushtasana – Yoga Tutorial
Here is a yoga clinic – for students and teachers to learn these basic poses from Ashtanga Yoga. I hope you like this!
Nov 19, 2012
Yoga For Athletes – Easy Tutorial – Downward Dog
I’ve been practicing Ashtanga Yoga for 20 years and teaching for many as well. I love helping students figure out how to practice with ease and focus, Removing obstacles from practice, helps remove obstacles from our minds. Athletes will get all the benefits when working this way. Juan Castano is a student of mine as […]
Nov 11, 2012
How to Jump Through – Yoga Tutorial – Easy!
I’ve been practicing Ashtanga Yoga for 20 years and teaching for many as well. I love helping students figure out how to practice with ease and focus, Removing obstacles from practice, helps remove obstacles from our minds. Melini is a teacher here in NYC and I am lucky to have her as a student and […]
Nov 5, 2012
How To Jump Back – Yoga Tutorial – Easy!
I’ve been practicing Ashtanga Yoga for 20 years and teaching for many as well. I love helping students figure out how to practice with ease and focus, Removing obstacles from practice, helps remove obstacles from our minds. Melini is a teacher here in NYC and I am lucky to have her as a student and […]
Oct 29, 2012
You're a Goddess – Kiki Shares Your Comments!
This is my first COMMENT video that showcases your comments and questions. I plan to upload a comment video every Friday! Keep watching, sharing and commenting – I want to feature your comments in MY videos. xoxo
Oct 28, 2012
Hawaii Natural – Kiki on the Big Island
Did you know I lived in Hawaii on the Big Island? It is so beautiful and lots of great health, beautiful nature, and double rainbows! I had a healthy visit and saw dear friends, black sand beaches, and a double rainbow! I visited SPACE market which is a mecca for natural living and hippies!
Oct 1, 2012
How to Have Healthy Joints and Superior Health – Turmeric Curcumin
Fast and Loose – Bright and Clear. Perform and look like an Olympian – the benefits of Turmeric.Great for skin, joints, digestion, anti-aging…
Sep 14, 2012
Hot (Lululemon) Mess
If Yoga Gurus Bikram Choudhury and Sri K. Pattabhi Jois had a love child it’d be called Hot Power. Bikram, Hot yogi of Bev Hills is a brash body-beautiful, celeb hob-nobber who peels off a signature teaching Speedo to preside over his World Yoga Championships in a fedora and P. Diddy pinstripes. He is Bengali, […]
Apr 5, 2012
Yoga Book Review – The Science of Yoga
Kiki draws on 30 years of yoga experience to review this controversial book by Pulitzer prize winning author – The Science of Yoga by William J. Broad.
Jan 29, 2012
SH*T Ashtanga Yogis Say
You practice yoga. We practice Ashtanga. Like Madonna…used to. We still do. Ouch. We do our practice and all is coming. Om.Tat. Sat.
