Jan 26, 2012
The Blunt Chronic (les) of Ashtanga Yoga
You ask. Kiki answers. Do I have to smoke Mary Jane to learn trikonanasana? Did Pattabhi Jois sell nickel bags and bhang lassi? Whaddya think? LOL. In service to my subscribers…listen up!
Jan 9, 2012
New Years Resolution – Yoga Secret
Yoga can inspire us to great health and happiness. Not only every day but also for the New Year and new projects. Try this. It works.
Dec 27, 2011
Forearm Balance
My favorite asana. Give it a try. In Sanskrit it’s called Pincha Mayurasana: the peacock’s tail. Pretty.
Dec 20, 2011
Learn to Hand Stand
Turn your world upside down. Learn to handstand. It is fun and will help you become calm and steady.
Dec 14, 2011
Wrists, Injury, and Yoga
Don’t go stopping me now… One doctor told Kiki, ” Have surgery or no yoga ever again…” Kiki said “Step aside.” Don’t worry, be happy, do yoga.
Dec 5, 2011
Is Yoga a Religion?
Why do loud mouth religious types get up in Yoga’s business? Yoga says “Yo Respect!” Don’t start blabbing about something you know nothing about. It’s embarrassing for your loved ones and your congregation. Kiki says “listen up and learn.”
Oct 14, 2011
Sinus Magic
Good-bye sinus troubles, headaches, wrinkles and forgetfulness. Hello clear breathing, wisdom, and gorgeousness. 1 easy step. 1 more reason to love yoga.
Oct 10, 2011
Learn to Sit
First we learn to sit. With ease and comfort. Then we can learn to meditate. And meditation is….well incredible.
Sep 26, 2011
Yoga and PMS
PMS. It’s worse than a bad tattoo. But you can get relief and it’s not from a quart of ice cream…
