Mar 3, 2012
Raw Food – Yes or No?
Food is not a religion. Or a cult. The way we eat requires wisdom that changes and adapts. Be smart. Eat well.
Feb 27, 2012
Gluten-Free
I don’t know one person who gave up gluten, even for a day, and didn’t feel great. Is it a fad? Or is it freedom? Kiki says “let freedom ring!”
Feb 26, 2012
Coffee – Good or Bad?
When is too much coffee too much? Is coffee bad for you? You ask…Kiki answers.
Feb 21, 2012
Natural Breast Lift – Hollywood Secret
You asked. I answer. Can you do anything natural to lift your breasts? Yes, Kiki thinks you can do a few things.
Feb 13, 2012
Natural Cold Remedy
Are you getting a cold? Well, don’t worry. these few natural tips will save your health.
Jan 16, 2012
Gorgeous Make-Up Removal – Natural & Green
Nourish you skin while removing make-up. Save your face and save the planet Because… This is good for you and good for the planet. Don’t use harsh chemical products on beautiful, sensitive skin. Go natural and see and feel the difference.
Jan 9, 2012
Glowing Skin – Facial Exfoliation – Natural and Green
Do I dry-brush my face? No but I do exfoliate it daily. Here’s how.
Dec 27, 2011
Forearm Balance
My favorite asana. Give it a try. In Sanskrit it’s called Pincha Mayurasana: the peacock’s tail. Pretty.
Dec 20, 2011
Learn to Hand Stand
Turn your world upside down. Learn to handstand. It is fun and will help you become calm and steady.
Dec 14, 2011
Wrists, Injury, and Yoga
Don’t go stopping me now… One doctor told Kiki, ” Have surgery or no yoga ever again…” Kiki said “Step aside.” Don’t worry, be happy, do yoga.
