Oct 20, 2011
I don’t have time for ordinary.Do you? Kiki says “be, look, feel extraordinary.”
Oct 14, 2011
Good-bye sinus troubles, headaches, wrinkles and forgetfulness. Hello clear breathing, wisdom, and gorgeousness. 1 easy step. 1 more reason to love yoga.
Oct 10, 2011
First we learn to sit. With ease and comfort. Then we can learn to meditate. And meditation is….well incredible.
Sep 26, 2011
PMS. It’s worse than a bad tattoo. But you can get relief and it’s not from a quart of ice cream…
Sep 19, 2011
Back in the rain with Team BeastMode. More Beast. More Trump. More more more. And thanks to Dominic Marcella for the original music.
Jul 25, 2011
Sweat it out to get it out. The more you sweat the healthier you get. Ujjayi breath heats the body and makes it supple. As you sweat you purify. But don’t make the mistake of drying your sweat off. Here’s the yoga secret for sweat.