Mar 3, 2012
Raw Food – Yes or No?
Food is not a religion. Or a cult. The way we eat requires wisdom that changes and adapts. Be smart. Eat well.
Feb 27, 2012
Gluten-Free
I don’t know one person who gave up gluten, even for a day, and didn’t feel great. Is it a fad? Or is it freedom? Kiki says “let freedom ring!”
Feb 26, 2012
Coffee – Good or Bad?
When is too much coffee too much? Is coffee bad for you? You ask…Kiki answers.
Feb 13, 2012
Natural Cold Remedy
Are you getting a cold? Well, don’t worry. these few natural tips will save your health.
Jan 29, 2012
SH*T Ashtanga Yogis Say
You practice yoga. We practice Ashtanga. Like Madonna…used to. We still do. Ouch. We do our practice and all is coming. Om.Tat. Sat.
Jan 16, 2012
Gorgeous Make-Up Removal – Natural & Green
Nourish you skin while removing make-up. Save your face and save the planet Because… This is good for you and good for the planet. Don’t use harsh chemical products on beautiful, sensitive skin. Go natural and see and feel the difference.
Dec 27, 2011
Forearm Balance
My favorite asana. Give it a try. In Sanskrit it’s called Pincha Mayurasana: the peacock’s tail. Pretty.
Dec 20, 2011
Learn to Hand Stand
Turn your world upside down. Learn to handstand. It is fun and will help you become calm and steady.
Dec 14, 2011
Wrists, Injury, and Yoga
Don’t go stopping me now… One doctor told Kiki, ” Have surgery or no yoga ever again…” Kiki said “Step aside.” Don’t worry, be happy, do yoga.
Dec 2, 2011
Fast Food – The Real Co$t
Are you paying hard-earned money to get sick? Yup. Definitely, No doubt. Paying over and over and over again.
