Dec 2, 2011
Eye Yoga – Improve Your Vision
Keep your eye on the prize. if you can see it. Use these time tested yoga eye exercises to improve your vision. Turn your eyes and turn back time.
Nov 7, 2011
The Super Sad Story of Diabetes
What do a bunny and a turtle have to do with diabetes? No one says it like Kiki Says…
Oct 20, 2011
Breast Massage – Your Best Breasts – Tutorial
I don’t have time for ordinary.Do you? Kiki says “be, look, feel extraordinary.”
Oct 10, 2011
Learn to Sit
First we learn to sit. With ease and comfort. Then we can learn to meditate. And meditation is….well incredible.
Sep 26, 2011
Yoga and PMS
PMS. It’s worse than a bad tattoo. But you can get relief and it’s not from a quart of ice cream…
Sep 19, 2011
Beast and Kiki (Part 2)
Back in the rain with Team BeastMode. More Beast. More Trump. More more more. And thanks to Dominic Marcella for the original music.
Jul 25, 2011
Sweat Your Way to Success (Ashtanga Yoga Secret)
Sweat it out to get it out. The more you sweat the healthier you get. Ujjayi breath heats the body and makes it supple. As you sweat you purify. But don’t make the mistake of drying your sweat off. Here’s the yoga secret for sweat.
