Mar 3, 2012
Raw Food – Yes or No?
Food is not a religion. Or a cult. The way we eat requires wisdom that changes and adapts. Be smart. Eat well.
Feb 27, 2012
Gluten-Free
I don’t know one person who gave up gluten, even for a day, and didn’t feel great. Is it a fad? Or is it freedom? Kiki says “let freedom ring!”
Feb 26, 2012
Coffee – Good or Bad?
When is too much coffee too much? Is coffee bad for you? You ask…Kiki answers.
Feb 13, 2012
Natural Cold Remedy
Are you getting a cold? Well, don’t worry. these few natural tips will save your health.
Feb 8, 2012
My Vegan Yoga Life
Love your Honey. Yes. Eat honey. No. Welcome to Vegan Yoga Love, NYC.
Dec 27, 2011
Forearm Balance
My favorite asana. Give it a try. In Sanskrit it’s called Pincha Mayurasana: the peacock’s tail. Pretty.
Dec 20, 2011
Learn to Hand Stand
Turn your world upside down. Learn to handstand. It is fun and will help you become calm and steady.
Dec 14, 2011
Wrists, Injury, and Yoga
Don’t go stopping me now… One doctor told Kiki, ” Have surgery or no yoga ever again…” Kiki said “Step aside.” Don’t worry, be happy, do yoga.
Dec 2, 2011
Fast Food – The Real Co$t
Are you paying hard-earned money to get sick? Yup. Definitely, No doubt. Paying over and over and over again.
Dec 2, 2011
Eye Yoga – Improve Your Vision
Keep your eye on the prize. if you can see it. Use these time tested yoga eye exercises to improve your vision. Turn your eyes and turn back time.
