Oct 20, 2011
Breast Massage – Your Best Breasts – Tutorial
I don’t have time for ordinary.Do you? Kiki says “be, look, feel extraordinary.”
Oct 14, 2011
Sinus Magic
Good-bye sinus troubles, headaches, wrinkles and forgetfulness. Hello clear breathing, wisdom, and gorgeousness. 1 easy step. 1 more reason to love yoga.
Oct 10, 2011
Learn to Sit
First we learn to sit. With ease and comfort. Then we can learn to meditate. And meditation is….well incredible.
Sep 26, 2011
Yoga and PMS
PMS. It’s worse than a bad tattoo. But you can get relief and it’s not from a quart of ice cream…
Sep 19, 2011
Beast and Kiki (Part 2)
Back in the rain with Team BeastMode. More Beast. More Trump. More more more. And thanks to Dominic Marcella for the original music.
Jun 13, 2011
Kitchen Health Hazards 1 (Non-Stick Pans)
The recipe for excellent health? Shop healthy Prepare healthy Eat healthy But is your cookware making you sick? If it’s non-stick pans, then yes, the proof is in the pudding. Don’t use them Lose them
May 23, 2011
How to Do a Pull-Up (Pull It Up)
Learn how to do a pull-up. Step-by-step Look Strong Feel Strong Be Strong. Why not?
May 9, 2011
Yoga Face Lift 3 (Jaw, TMJ, Teeth Grinding)
Health and Happiness in every waking and sleeping hour. 5 easy steps to freedom from jaw tension and all its evil minions.
