Sep 15, 2014
Location, location, location. Or what I might call synchronicity, plain damn good luck or the Grace of the Guru. So my neighbor, who lives downstairs with his wife and his dog, is an awesome guy. He is a mentor for individuals with spinal cord injury and works with the city, as well as other public […]
Mar 12, 2013
Over-the-counter pills have terrible side effects. Always be safe and try a natural solution. Here is an easy, old fashioned, affordable, and reliable way to be pain-free. Buy once and this will last you a lifetime.Take good care of yourself. You deserve the very best. Yes, it really is this easy.
Jan 29, 2012
You practice yoga. We practice Ashtanga. Like Madonna…used to. We still do. Ouch. We do our practice and all is coming. Om.Tat. Sat.
May 23, 2011
Learn how to do a pull-up. Step-by-step Look Strong Feel Strong Be Strong. Why not?
May 9, 2011
Health and Happiness in every waking and sleeping hour. 5 easy steps to freedom from jaw tension and all its evil minions.
Mar 21, 2011
One world. One chin. Per person. Please. Tone your chin and throat and put an end to snoring. Balance thyroid. And feel good cause, hey, you’re in charge.
Mar 10, 2011
Reduce aches and pains. Rejuvenate. Feel great. And glow from within.
Mar 10, 2011
Let’s cut to the chase. Here’s how it’s done.
Mar 9, 2011
Oil bath is a traditional, weekly Ayurvedic home remedy still practiced widely in South India. Sri K. Pattabhi Jois routinely recommends oil bath to his yoga students especially for the relief of back and knee pain as well as stiffness. Weekly oil bath reduces excess internal heat (pitta in Ayurvedic) particularly in the joints, liver, […]
