Nov 10, 2014
I don’t ever suggest counting calories – dieting is so dumb, here’s my full rant on YouTube; but I do suggest understanding what they are. If we count them we might have an idea that we are counting things like fingers, or currency or pieces of chocolate. Calories are units of energy. When we eat […]
Dec 15, 2013
Our overall health and best digestion rely on healthy bacteria, so let’s stay healthy all winter long with naturally fermented pickles. We are not going to ignore those giant heavy winter root vegetables especially after carrying home 22 lbs worth in my winter CSA farm share. On my bike. In the snow! Eating seasonally and […]
