Feb 23, 2015
Nourish and Thrive
Nourishment and nourishing the senses, nourishing the tissue, organs, skeleton and nerves – these are core competencies in Yoga and Ayurveda. But if we’re always detoxing, or dieting, or counting and limiting calories (or thinking we should) then we are not nourishing, we are depleting our bodies and brains. And if we eat junk food […]
