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Tag Archive for "yoga teacher"

Every Day Love

Feb 3, 2015

Every Day Love

Start Your Day Right Abhyanga is a daily, total body self-massage. This Ayurvedic healing ritual is the foundation of beauty, youth, strength and tone as well as mental and physical calm. In Sanskrit, the source language for Yoga and Ayurveda, sneha means both oil and love. When we massage with a caring heart and hands, […]

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Essential You

Jan 5, 2015

Essential You

In Yoga and Ayurveda we often seek a fixed or set experience of perfect health.  As a newcomer to Ayurveda, we try to understand the 3 constitutional types, or Doshas, and may have the idea that “perfect” health is the “perfect” balancing of all 3 doshas. Not so. But don’t fret, even Wikipedia gets this […]

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