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Oct 1, 2015

November 8, 2015 – The Path to Padmasana – The Shala, NYC

Join me at 12-2pm on Sunday November 8th for a Padmasana  workshop at The Shala Union Square.

                       Sign Up Here

 


                      $30 in advance

 

                      $35 at the door

In the early days in Mysore, Guruji sat with each student individually guiding and counting through the finishing sequence while closely observing each breath as well as steadiness of drishti and asana yet today these final asanas are often rushed or overlooked.

This led partial Primary class focuses on the finishing sequence sharing techniques for a balanced and complete practice with a powerful padmasana experience.

 

For more info on The Shala, click here.

Categories: Blog

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