Oct 21, 2025
In 1998, during my third visit to Pattabhi Jois’s Ashtanga Yoga Nilayam, he instructed me to learn the Aditya Hṛdayam—the “Heart of the Sun‑God” verses he called the Surya Namaskar passages of the Ramayana. Mysore, a royal city famed for its Sanskrit and Vedic scholarship, is home to many wolrd reknowned authorities, including Jois. Through a bit of […]
Sep 4, 2025
Chanting Patanjali’s Yoga Sutras with Kiki Flynn TUESDAY/THURSDAY 8-WEEK SESSIONS STARTING 9/16/25 Chanting The Samadhi Pada (Chapter 1) ● The 8-week session begins on Tuesday, 9/16 at 12 pm EST*● DATES: 9/16; 9/23; 9/30; 10/7; 10/14; 10/21; 10/28; 11/4 Chanting the Sadhana Pada (Chapter 2) ● The 8-week session begins on Thursday, 9/18 at 12 pm EST*● […]
Sep 4, 2025
Join Dr. M.A. Jayashree and Kiki Flynn in the Royal City of Mysore, a historic center of Sanskrit, yoga, and spiritual study, for a 10-day immersion in the Bhagavad Gita and the Yoga Sutra. This program will delve into the heart of Bhakti Yoga and the soul of the Yoga Sutra, awakening the paths of […]
Sep 4, 2025
I am thrilled to be returning to Jaya Yoga and continue our teaching partnership of more than 10 years. Join me and this wonderful school for a new course starting September 9, 2025. That course is 5 evenings of 1.5 hours and will be an overview of the 4 Chapters, with some chanting, and reviewing […]
Jul 4, 2025
Guidance, support, community, partnership, and insight. Join me and my co-host Nea Ferrier at beautiful Ashtanga Yoga Dubai. Join for 1, 2 or all 3 days. We will practice and deepen our understanding of the outer expression, and the inner meaning and techniques of this beautiful practice.
Jul 4, 2025
Join Kiki Flynn & Nea Ferrier for a weekend intensive exploring the Yoga Lifestyle: uniting YOGA PHILOSOPHY, AYURVEDA and practical HOLISTIC YOGIC LIVING. This is a great opportunity for yoga practitioners and teachers of all levels and backgrounds to connect and expand your understanding of the many aspects of Yoga, that support and deepen the […]
Jul 4, 2025
This is the only Teacher Training that teaches you to live a yoga teacher’s life and earn a real living as a yoga teacher. Aren’t you tired of running around town? No time for healthy meals, family or friends? No energy to love your yoga practices or grow your yoga future? I created a 75-HOUR […]
Feb 3, 2025
“I’ve admired Kiki in years past as a senior teacher with a finger on the pulse of Ashtanga. Having taken her Sutra courses this past year it’s even more clear that she is a teacher’s teacher and shares a wealth of knowledge.” – Kim Nietch, owner of Mysore Cincinnati […]
Jan 12, 2021
It’s official! I hold the title for Guinness World Records longest held Downward Dog Pose at 1 hour 20 seconds. I set the record on August 16, 2020 and just got word yesterday. People asked me how I held downward dog for 1 hour (?!) With Yoga technique, with 40 years of practice! I put Yoga […]
Jan 10, 2021
January 11 – MondayMeditation (15 min)More inspiration from Rumi…Oh soul,you worry too much.You have seen your own strength.You have seen your own beauty.You have seen your golden wings.Meet me on Zoom at 9am EST! January 11 – Monday, 11AM EST (use Monday Sutra code)Sutra Chapter 2 – Live on Zoom (45 min) What are the benefits of the […]
