Mar 11, 2012
Natural Hangover Cure
The morning after. The walk of shame. The pounding head, the nausea. There is a natural cure. Easy and affordable. Give it a try.
Mar 8, 2012
Air Fresheners – Health Hazards
Your home should be a sanctuary for harmony, health, and peace of mind. If you are sick be sure you are not making yourself sicker with toxic products. Green and clean your home of unwanted poisons. Here’s why…
Mar 5, 2012
Knee Health and Yoga
Our joints need stability. If your knees hurt in yoga Then add this great routine. Don’t be stubborn…yoga is just one aspect of overall well-bieng.
Mar 3, 2012
Raw Food – Yes or No?
Food is not a religion. Or a cult. The way we eat requires wisdom that changes and adapts. Be smart. Eat well.
Feb 27, 2012
Gluten-Free
I don’t know one person who gave up gluten, even for a day, and didn’t feel great. Is it a fad? Or is it freedom? Kiki says “let freedom ring!”
Feb 26, 2012
Coffee – Good or Bad?
When is too much coffee too much? Is coffee bad for you? You ask…Kiki answers.
Feb 13, 2012
Natural Cold Remedy
Are you getting a cold? Well, don’t worry. these few natural tips will save your health.
Dec 20, 2011
Learn to Hand Stand
Turn your world upside down. Learn to handstand. It is fun and will help you become calm and steady.
Dec 14, 2011
Wrists, Injury, and Yoga
Don’t go stopping me now… One doctor told Kiki, ” Have surgery or no yoga ever again…” Kiki said “Step aside.” Don’t worry, be happy, do yoga.
Dec 2, 2011
Fast Food – The Real Co$t
Are you paying hard-earned money to get sick? Yup. Definitely, No doubt. Paying over and over and over again.
