Feb 17, 2013
Accutane is harmful and poisonous. Be good to yourself. Try this natural mask instead. When we use natural solutions that we make ourselves, it builds our confidence and esteem. Care for yourself everyday and in every way. 3 spoons Aztec Green Clay 1 spoon Organic Neem Powder 1 spoon Organic Castor Oil 2 drops oregano […]
Feb 3, 2013
Yoga has many practices to naturally clear sinuses, improve breathing, improve eye sight, cure headaches and reduce allergies. I’ve been doing this for 20 years – so don’t rush! Take your time to learn this intense practice. Here are two more for sinuses Better than Neti Pot http://goo.gl/OzZWm Soothe with Organic Oil http://goo.gl/GSnQD Watch EVERYTHING! […]
Dec 2, 2012
Yoga positions should be strong and stable – balance can really help us get SUPER strong both physically and mentally. I’ve been practicing yoga for 30 years and Ashtanga Yoga for 20 years and teaching for nearly that many as well. I love helping students figure out how to practice with ease and focus. Removing […]
Nov 26, 2012
Here is a yoga clinic – for students and teachers to learn these basic poses from Ashtanga Yoga. I hope you like this!
Nov 19, 2012
I’ve been practicing Ashtanga Yoga for 20 years and teaching for many as well. I love helping students figure out how to practice with ease and focus, Removing obstacles from practice, helps remove obstacles from our minds. Athletes will get all the benefits when working this way. Juan Castano is a student of mine as […]
Nov 11, 2012
I’ve been practicing Ashtanga Yoga for 20 years and teaching for many as well. I love helping students figure out how to practice with ease and focus, Removing obstacles from practice, helps remove obstacles from our minds. Melini is a teacher here in NYC and I am lucky to have her as a student and […]
Nov 5, 2012
I’ve been practicing Ashtanga Yoga for 20 years and teaching for many as well. I love helping students figure out how to practice with ease and focus, Removing obstacles from practice, helps remove obstacles from our minds. Melini is a teacher here in NYC and I am lucky to have her as a student and […]
Oct 29, 2012
This is my first COMMENT video that showcases your comments and questions. I plan to upload a comment video every Friday! Keep watching, sharing and commenting – I want to feature your comments in MY videos. xoxo
Oct 28, 2012
Did you know I lived in Hawaii on the Big Island? It is so beautiful and lots of great health, beautiful nature, and double rainbows! I had a healthy visit and saw dear friends, black sand beaches, and a double rainbow! I visited SPACE market which is a mecca for natural living and hippies!
Oct 22, 2012
You say home spa.I say Disco Nap. Kiki combines a few natural treatments for a quick and natural fix. Get ready set and go! Then dance the night away.
