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Jul 18, 2015

New Podcast and Wellness Day on August 1st

As many of you know, Kiki has been studying and teaching Sanskrit Chanting of the Yoga Sutras for nearly 15 years.  She recently returned to Jivamukti Yoga to teach a weekly chanting class.  Many of you who live outside NY asked her to podcast the classes.  When you ask, Kiki answers.

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The only public class I teach is my weekly chanting class at Jivamukti Yoga NYC.  I love going to Jivamukti and sharing Sanskrit Chanting, which never tires me–it only seems to give me more energy.  I’m very happy to launch a podcast of our weekly classes, and you can begin to listen and subscribe on iTunes.

Today when we think of yoga and the popular yoga movement, we think of graceful and contortionist #yogaselfies.  Yet, the true meaning of yoga is a quality of mind and awareness that is expansive and free from suffering.  This quality and path is what is shared in the Yoga Sutra of Pattanjali, and this is what we chant and discuss every week.  Understanding that yoga is for the mind, we understand that its techniques and experiences are universal.

Being back at Jivamukti is coming full circle in my thirty-year yoga journey.  Read more about my yoga story here.

I hope you’ll join me for a yoga and wellness day in Rockaway Beach near the sand and surf on August 22.  Mark your calendars, I’ll share the details soon!

Also, join me for an easy (but messy) detox.  I just started 30 nights of castor oil packs.  The results are incredible!  Get started, too.  Grab your organic castor oil here, and watch the video below for all the details.

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Wishing you the best in health and happiness, and the vision and vitality to live your dreams,
Kiki

Categories: Blog

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