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Mar 12, 2013

The Best Pain Relief – Safe and Natural Tutorial

Over-the-counter pills have terrible side effects. Always be safe and try a natural solution. Here is an easy, old fashioned, affordable, and reliable way to be pain-free. Buy once and this will last you a lifetime.Take good care of yourself. You deserve the very best. Yes, it really is this easy.

Mar 4, 2013

The Best Make-Up – Radiant Youthful – Tutorial

Kiss this! Totally raw, organic, paraben-free make-up. I am wearing Un Cover up in #22 Lip2Cheek in Smile Lip Shine in sexy Sacred. This is organic raw, pure, preservative-free, absolutely allergy-free make up. Show your compassion for beautiful you and our planet. Buy it here http://rmsbeauty.com/ http://www.live-live.com/ This song is 1995 by Anjelly Nice Hear […]

Feb 17, 2013

Better than Accutane – Goodbye Acne – Beauty Miracle Tutorial

Accutane is harmful and poisonous. Be good to yourself. Try this natural mask instead. When we use natural solutions that we make ourselves, it builds our confidence and esteem. Care for yourself everyday and in every way. 3 spoons Aztec Green Clay 1 spoon Organic Neem Powder 1 spoon Organic Castor Oil 2 drops oregano […]

Feb 3, 2013

How to Clear Sinuses with Yoga – Neti Sutra Tutorial

Yoga has many practices to naturally clear sinuses, improve breathing, improve eye sight, cure headaches and reduce allergies. I’ve been doing this for 20 years – so don’t rush! Take your time to learn this intense practice. Here are two more for sinuses Better than Neti Pot http://goo.gl/OzZWm Soothe with Organic Oil http://goo.gl/GSnQD Watch EVERYTHING!
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Dec 10, 2012

How to Open Your Hips – Janusirsasana A – Yoga Tutorial

I’ve been practicing yoga for 30 years and Ashtanga Yoga for 20 years and teaching for nearly that many as well. I love helping students figure out how to practice with ease and focus, Removing obstacles from practice, helps remove obstacles from our minds. Forward bending and hip opening is an opportunity to create youthful […]

Dec 2, 2012

How to Balance – Utthita Hasta Padangushtasana – Yoga Tutorial

Yoga positions should be strong and stable – balance can really help us get SUPER strong both physically and mentally. I’ve been practicing yoga for 30 years and Ashtanga Yoga for 20 years and teaching for nearly that many as well. I love helping students figure out how to practice with ease and focus. Removing […]

Nov 19, 2012

Yoga For Athletes – Easy Tutorial – Downward Dog

I’ve been practicing Ashtanga Yoga for 20 years and teaching for many as well. I love helping students figure out how to practice with ease and focus, Removing obstacles from practice, helps remove obstacles from our minds. Athletes will get all the benefits when working this way. Juan Castano is a student of mine as […]