Jul 14, 2013
Weight loss, detox, strength and tone! All can be yours without dieting, going to the gym, or counting calories. This video shares the easy, daily, health supports will change your life! Trust me, I’ve spent more than 20 years testing them out and proving them true. Watch the videos and buy your products below. Buy […]
Apr 21, 2013
Danny Kavadlo is an awesome personal trainer and a cutting edge innovator in extreme calisthenics. You can see more of him in this very cool book from Dragons Door, the company that introduced kettle bell training to the United States. I know Danny from Tompkins Square Park where we both train on the Lower East […]
Apr 19, 2013
So many of you asked me EXACTLY which products I use and recommend so I’ve put these lists together for YOU. Now you can easily buy the wonderful organic and natural products I have used for decades. Use. Share. Click. I’ve partnered with Banyan Botanicals and Amazon to bring you the best Kiki’s Picks. Your […]
Mar 14, 2013
Try this pose from traditional ashtanga yoga. Relaxation and strength at the same time.
Mar 12, 2013
Over-the-counter pills have terrible side effects. Always be safe and try a natural solution. Here is an easy, old fashioned, affordable, and reliable way to be pain-free. Buy once and this will last you a lifetime.Take good care of yourself. You deserve the very best. Yes, it really is this easy.
Dec 10, 2012
I’ve been practicing yoga for 30 years and Ashtanga Yoga for 20 years and teaching for nearly that many as well. I love helping students figure out how to practice with ease and focus, Removing obstacles from practice, helps remove obstacles from our minds. Forward bending and hip opening is an opportunity to create youthful […]
Dec 2, 2012
Yoga positions should be strong and stable – balance can really help us get SUPER strong both physically and mentally. I’ve been practicing yoga for 30 years and Ashtanga Yoga for 20 years and teaching for nearly that many as well. I love helping students figure out how to practice with ease and focus. Removing […]
Nov 26, 2012
Here is a yoga clinic – for students and teachers to learn these basic poses from Ashtanga Yoga. I hope you like this!
Nov 19, 2012
I’ve been practicing Ashtanga Yoga for 20 years and teaching for many as well. I love helping students figure out how to practice with ease and focus, Removing obstacles from practice, helps remove obstacles from our minds. Athletes will get all the benefits when working this way. Juan Castano is a student of mine as […]
Nov 11, 2012
I’ve been practicing Ashtanga Yoga for 20 years and teaching for many as well. I love helping students figure out how to practice with ease and focus, Removing obstacles from practice, helps remove obstacles from our minds. Melini is a teacher here in NYC and I am lucky to have her as a student and […]
