Mar 12, 2013
Over-the-counter pills have terrible side effects. Always be safe and try a natural solution. Here is an easy, old fashioned, affordable, and reliable way to be pain-free. Buy once and this will last you a lifetime.Take good care of yourself. You deserve the very best. Yes, it really is this easy.
Feb 25, 2013
Use organic and natural oils on your skin. When we use organic we avoid chemicals and toxins which harm our skin and pollute our system. Choose natural for beauty and wellness and confidence and esteem. I use this everywhere! 8 ounces of organic cold pressed almond oil with 4 drops of oregano oil. That’s all.
Dec 10, 2012
I’ve been practicing yoga for 30 years and Ashtanga Yoga for 20 years and teaching for nearly that many as well. I love helping students figure out how to practice with ease and focus, Removing obstacles from practice, helps remove obstacles from our minds. Forward bending and hip opening is an opportunity to create youthful […]
Dec 2, 2012
Yoga positions should be strong and stable – balance can really help us get SUPER strong both physically and mentally. I’ve been practicing yoga for 30 years and Ashtanga Yoga for 20 years and teaching for nearly that many as well. I love helping students figure out how to practice with ease and focus. Removing […]
Nov 26, 2012
Here is a yoga clinic – for students and teachers to learn these basic poses from Ashtanga Yoga. I hope you like this!
Nov 19, 2012
I’ve been practicing Ashtanga Yoga for 20 years and teaching for many as well. I love helping students figure out how to practice with ease and focus, Removing obstacles from practice, helps remove obstacles from our minds. Athletes will get all the benefits when working this way. Juan Castano is a student of mine as […]
Oct 29, 2012
This is my first COMMENT video that showcases your comments and questions. I plan to upload a comment video every Friday! Keep watching, sharing and commenting – I want to feature your comments in MY videos. xoxo
Oct 28, 2012
Did you know I lived in Hawaii on the Big Island? It is so beautiful and lots of great health, beautiful nature, and double rainbows! I had a healthy visit and saw dear friends, black sand beaches, and a double rainbow! I visited SPACE market which is a mecca for natural living and hippies!
Oct 22, 2012
You say home spa.I say Disco Nap. Kiki combines a few natural treatments for a quick and natural fix. Get ready set and go! Then dance the night away.
Oct 16, 2012
This super food super herb, Neem, kills worms, fungus, bacteria. It clears up pimples and athletes foot. Neem makes you shiny and new.Use it inside and out.
