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Tag Archive for "natural beauty"

Feb 3, 2013

How to Clear Sinuses with Yoga – Neti Sutra Tutorial

Yoga has many practices to naturally clear sinuses, improve breathing, improve eye sight, cure headaches and reduce allergies. I’ve been doing this for 20 years – so don’t rush! Take your time to learn this intense practice. Here are two more for sinuses Better than Neti Pot http://goo.gl/OzZWm Soothe with Organic Oil http://goo.gl/GSnQD Watch EVERYTHING!
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Dec 2, 2012

How to Balance – Utthita Hasta Padangushtasana – Yoga Tutorial

Yoga positions should be strong and stable – balance can really help us get SUPER strong both physically and mentally. I’ve been practicing yoga for 30 years and Ashtanga Yoga for 20 years and teaching for nearly that many as well. I love helping students figure out how to practice with ease and focus. Removing […]

Nov 19, 2012

Yoga For Athletes – Easy Tutorial – Downward Dog

I’ve been practicing Ashtanga Yoga for 20 years and teaching for many as well. I love helping students figure out how to practice with ease and focus, Removing obstacles from practice, helps remove obstacles from our minds. Athletes will get all the benefits when working this way. Juan Castano is a student of mine as […]

Nov 11, 2012

How to Jump Through – Yoga Tutorial – Easy!

I’ve been practicing Ashtanga Yoga for 20 years and teaching for many as well. I love helping students figure out how to practice with ease and focus, Removing obstacles from practice, helps remove obstacles from our minds. Melini is a teacher here in NYC and I am lucky to have her as a student and […]

Nov 5, 2012

How To Jump Back – Yoga Tutorial – Easy!

I’ve been practicing Ashtanga Yoga for 20 years and teaching for many as well. I love helping students figure out how to practice with ease and focus, Removing obstacles from practice, helps remove obstacles from our minds. Melini is a teacher here in NYC and I am lucky to have her as a student and […]

Oct 28, 2012

Hawaii Natural – Kiki on the Big Island

Did you know I lived in Hawaii on the Big Island? It is so beautiful and lots of great health, beautiful nature, and double rainbows! I had a healthy visit and saw dear friends, black sand beaches, and a double rainbow! I visited SPACE market which is a mecca for natural living and hippies!

Aug 26, 2012

US Weekly & Kiki Says

US Weekly called me a Yoga Guru. How’d that happen? Great PR. The work of Emily Parr a savvy, beautifully accessorized, dry body brusher who works publicity at Pure Yoga where I’m a program director. According to US Weekly, not only do I teach yoga to the stars, I also share nature’s health and beauty […]