Feb 25, 2013
Use organic and natural oils on your skin. When we use organic we avoid chemicals and toxins which harm our skin and pollute our system. Choose natural for beauty and wellness and confidence and esteem. I use this everywhere! 8 ounces of organic cold pressed almond oil with 4 drops of oregano oil. That’s all.
Feb 17, 2013
Accutane is harmful and poisonous. Be good to yourself. Try this natural mask instead. When we use natural solutions that we make ourselves, it builds our confidence and esteem. Care for yourself everyday and in every way. 3 spoons Aztec Green Clay 1 spoon Organic Neem Powder 1 spoon Organic Castor Oil 2 drops oregano […]
Feb 11, 2013
Breath mints and gum are bad for your health. They are full of sugar and chemicals. Be healthy and natural. Support digestion, don’t harm it. Try these organic, easy and tasty treats instead.
Dec 10, 2012
I’ve been practicing yoga for 30 years and Ashtanga Yoga for 20 years and teaching for nearly that many as well. I love helping students figure out how to practice with ease and focus, Removing obstacles from practice, helps remove obstacles from our minds. Forward bending and hip opening is an opportunity to create youthful […]
Dec 2, 2012
Yoga positions should be strong and stable – balance can really help us get SUPER strong both physically and mentally. I’ve been practicing yoga for 30 years and Ashtanga Yoga for 20 years and teaching for nearly that many as well. I love helping students figure out how to practice with ease and focus. Removing […]
Nov 26, 2012
Here is a yoga clinic – for students and teachers to learn these basic poses from Ashtanga Yoga. I hope you like this!
Nov 19, 2012
I’ve been practicing Ashtanga Yoga for 20 years and teaching for many as well. I love helping students figure out how to practice with ease and focus, Removing obstacles from practice, helps remove obstacles from our minds. Athletes will get all the benefits when working this way. Juan Castano is a student of mine as […]
Nov 11, 2012
I’ve been practicing Ashtanga Yoga for 20 years and teaching for many as well. I love helping students figure out how to practice with ease and focus, Removing obstacles from practice, helps remove obstacles from our minds. Melini is a teacher here in NYC and I am lucky to have her as a student and […]
Nov 5, 2012
I’ve been practicing Ashtanga Yoga for 20 years and teaching for many as well. I love helping students figure out how to practice with ease and focus, Removing obstacles from practice, helps remove obstacles from our minds. Melini is a teacher here in NYC and I am lucky to have her as a student and […]
Oct 29, 2012
This is my first COMMENT video that showcases your comments and questions. I plan to upload a comment video every Friday! Keep watching, sharing and commenting – I want to feature your comments in MY videos. xoxo
