Nov 18, 2013
I don’t care how healthy you believe your smoothie is. How many expensive, organic super foods you’ve lovingly blended with nut milks, global dried berries, hand-foraged seeds, grass fed whey products, heirloom oils and green lake-sourced powders. If its cold, thick, damp and wet then when you drink it, it’s still cold, thick, damp and […]
Nov 3, 2013
Once I pick up my weekly CSA farm share, I like to cook up as much of it as I can in the first day or two, and then cook the rest a few days later. I store the cooked food in glass dishes in the fridge. Having yummy food ready to eat gives me […]
Oct 27, 2013
In 2005 my guy and I left hectic Los Angeles for a simpler life in a sweet house near Hilo, Hawaii. Our new life was a blessing and, I believe, the blessing of our yoga teacher Sri K. Pattabhi Jois who assured us, “Don’t worry soon you will have a house.” And through a sequence […]
Sep 23, 2013
We need healthy internal flora for our health. To have lasting energy, live in our true best physique, and draw the building nutrients from our food, we can look to sauerkraut. Its cheap, its easy, its tasty and just the right amount of messy. DIY. Kiki’s Sauerkraut – Use All Organic Produce 2 Heads of Heavy […]
Aug 13, 2013
Welcome to My Blog! Since 2011 I’ve developed my Youtube channel Kiki Says where I’ve shared a weekly short video on Natural Lifestyle that now totals 165 videos, 17,000 subscribers, and 80,000 monthly video views. I’m busy interacting with viewers via Youtube comments, emails, Facebook and Twitter. I happily thanked each of my first 1000 […]
Jul 14, 2013
Weight loss, detox, strength and tone! All can be yours without dieting, going to the gym, or counting calories. This video shares the easy, daily, health supports will change your life! Trust me, I’ve spent more than 20 years testing them out and proving them true. Watch the videos and buy your products below. Buy […]
May 19, 2013
Don’t put anything on your skin that you wouldn’t eat. So in this video we make a hydrating face mask from an organic cumber. Easy and deeply replenishing. Quickly reduce puffy eyes, dry skin and fine lines. Enjoy.
May 5, 2013
I answer more of your questions on all things natural – beauty, men, food, health secrets. Find my favorite essential health and beauty products here
Apr 29, 2013
I answer your questions on my life of yoga, natural health, why I heart YOUTUBE and YOU. And yes, I SUPER HEART organic coffee. Go to this link to BUY great Organic Products http://goo.gl/siEnq
Apr 21, 2013
Danny Kavadlo is an awesome personal trainer and a cutting edge innovator in extreme calisthenics. You can see more of him in this very cool book from Dragons Door, the company that introduced kettle bell training to the United States. I know Danny from Tompkins Square Park where we both train on the Lower East […]
