Jan 2, 2014
Click on the image here to watch my video for Livestrong.com on how to forearm stand in yoga with Michael Guiou. I’m Kiki Flynn here and this is how to do a forearm stand in yoga. We can bridge headstand to the very difficult handstand by learning the forearm stand and develop superior core and […]
Jan 2, 2014
Click on the image here to watch my video for Livestrong.com on How to Do a Scorpion with a Straight Legs with Melini Jesudason. Hi, I’m Kiki Flynn and this is how to do a Scorpion with straight legs. Extreme flexibility isn’t just for circus performers and gymnasts. Take your flexibility further when we bring Yoga […]
Jan 2, 2014
Click on the image here to watch my video for Livestrong.com on How to Extend Your Heel Touch with Juan Castano. I’m Kiki Flynn here at Land Yoga. And this is how to extend your heel touch. Heel touches strengthen and tone our oblique. To increase the strength of that oblique we are going to […]
Jan 2, 2014
Click on the image here to watch my video for Livestrong.com on Yoga Exercises for the Lat Muscle with Juan Castano. I’m Kiki Flynn and this is yoga exercises for the lats. The lat muscles are the broadest part of our back and using the lats effectively gives great shape and tone, releases shoulder […]
Jan 2, 2014
Click on the image here to watch my video for Livestrong.com on Yoga Poses for Abs with Juan Castano. If you’re sitting in a desk all day, you have neck pain, shoulder pain, back pain. I’m Kiki Flynn and this is Yoga for abs. If you’re sitting in a desk all day, you have neck […]
Jan 2, 2014
Click on the image here to watch my video for Livestrong.com on Easy Sun Salutations with Michael Guiou. I’m Kiki Flynn and this is Yoga beginning exercise techniques. Everyone can begin Yoga with this great set that’s going to reduce stress, create more flexibility, strength and tone and make you feel great all day long. […]
Dec 22, 2013
I didn’t realize I omitted any sweetener in my chai until after I shot the video. Just cause I don’t use it, i didn’t add it for you. I think you’ll be glad I didn’t. These spices are so aromatic and sweet that they will satisfy your sweet tooth, if you let them. So let […]
Dec 8, 2013
Buying mystery goop in a jar for a lot of money is like playing the lottery: you hope you’ll pick a lucky combo and actually look and feel more beautiful. Well don’t waste your time, money, or dreams – make your own beauty oils and serums and be a winner every time. My serum smells […]
Dec 1, 2013
These days we tend to eat very few foods. We have an idea that broccoli is healthy and so the only green in the fridge is broccoli. Or kale. Every day, all year, for every meal in every town and city. Now broccoli and kale are flown around the globe and trucked across the land […]
Nov 25, 2013
In 1993 I was an indie film actress, downtown theater artist and a yoga teacher. I left New York for Hollywood where I worked as a commercial, film and television actress as well as a yoga teacher and eventually a yoga consultant in film and TV. Ever camera ready, LA was bright and dry. It […]
