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Nov 11, 2012

How to Jump Through – Yoga Tutorial – Easy!

I’ve been practicing Ashtanga Yoga for 20 years and teaching for many as well. I love helping students figure out how to practice with ease and focus, Removing obstacles from practice, helps remove obstacles from our minds. Melini is a teacher here in NYC and I am lucky to have her as a student and […]

Nov 5, 2012

How To Jump Back – Yoga Tutorial – Easy!

I’ve been practicing Ashtanga Yoga for 20 years and teaching for many as well. I love helping students figure out how to practice with ease and focus, Removing obstacles from practice, helps remove obstacles from our minds. Melini is a teacher here in NYC and I am lucky to have her as a student and […]

Oct 28, 2012

Hawaii Natural – Kiki on the Big Island

Did you know I lived in Hawaii on the Big Island? It is so beautiful and lots of great health, beautiful nature, and double rainbows! I had a healthy visit and saw dear friends, black sand beaches, and a double rainbow! I visited SPACE market which is a mecca for natural living and hippies!

Oct 19, 2012

All Poses Half Off – Annual Yoga Sale!

Buying Asanas is Easier than Ever Our new yoga mats offer an easy tap-to-pay and are a speedy improvement over swipe-to-pay. When you pay by credit/debit card – all new poses are half off for this month only! Yes, October really is the time to buy! Healthy Tips Many of you ask about tipping. Yes, […]