Nov 18, 2013
I don’t care how healthy you believe your smoothie is. How many expensive, organic super foods you’ve lovingly blended with nut milks, global dried berries, hand-foraged seeds, grass fed whey products, heirloom oils and green lake-sourced powders. If its cold, thick, damp and wet then when you drink it, it’s still cold, thick, damp and […]
Nov 3, 2013
My friend Adam Silk trains competitive runners and MMA fighters. When i meet these awesome people, he’ll say “this is Kiki, she is an elite athlete.” Of course I am not exactly an elite athlete but my dedication to health, wellness, yoga and fitness and my background in dance and at one time competitive running […]
Nov 3, 2013
Once I pick up my weekly CSA farm share, I like to cook up as much of it as I can in the first day or two, and then cook the rest a few days later. I store the cooked food in glass dishes in the fridge. Having yummy food ready to eat gives me […]
Oct 8, 2013
Dear Friends Even Kiki gets the flu! I was resting and napping with homemade veggie soup all weekend. I regret I did not make a video for you. I just was achy and as lazy as a person could be! Now I am up and about and planning…. big hugs! Here’s the Soup.. Kiki’s Flu-Away […]
Sep 23, 2013
We need healthy internal flora for our health. To have lasting energy, live in our true best physique, and draw the building nutrients from our food, we can look to sauerkraut. Its cheap, its easy, its tasty and just the right amount of messy. DIY. Kiki’s Sauerkraut – Use All Organic Produce 2 Heads of Heavy […]
Aug 13, 2013
Welcome to My Blog! Since 2011 I’ve developed my Youtube channel Kiki Says where I’ve shared a weekly short video on Natural Lifestyle that now totals 165 videos, 17,000 subscribers, and 80,000 monthly video views. I’m busy interacting with viewers via Youtube comments, emails, Facebook and Twitter. I happily thanked each of my first 1000 […]
Jul 14, 2013
New Video Every SUNDAY - MOBILE LINKS Below Go to my Blog to BUY great Organic Products Nail salons are poisonous and harmful for our health – there are so many dangerous chemicals! Try this at home spa instead and look, smell, feel beautiful and be safe.
Jul 14, 2013
Weight loss, detox, strength and tone! All can be yours without dieting, going to the gym, or counting calories. This video shares the easy, daily, health supports will change your life! Trust me, I’ve spent more than 20 years testing them out and proving them true. Watch the videos and buy your products below. Buy […]
Jun 9, 2013
Easy and healthy organic protein just for you. Only a few basic ingredients and then make the whole dish sweeter and yummier with this great Indian spice. Face it -everyone knows Kiki can’t keep a health secret, I just gotta share! My favorite organic health and beauty products are here . EASY BLACK BEANS – Healthy […]
Jun 2, 2013
Deeply nourishing, all natural, helps with rosacea and eczema. Enjoy how soft and radiant your skin looks and feels. New Video Every SUNDAY - MOBILE LINKS Below Go to my Blog to BUY great Organic Products
