Dec 15, 2015
Dear Friends, It really is a small world. Through our friendships and our interests we can have opportunities to travel the world and do things we never could have dreamed of. I was recently invited to teach yoga in Abu Dhabi which, after sending one email to friends, led to 2 more Abu Dhabi yoga […]
Dec 12, 2015
Dear Kiki Community, Thank you for your questions! I started my YouTube channel to share all I had learned from amazing teachers and guides to support those searching for a healthy and inspired lifestyle. The channel led me to answering thousands of comments and hundreds of emails. So here are more answers… If you don’t see your question answered here, it’s on […]
Dec 5, 2015
I am so happy to be featured on the yoga blog ASHTANGA : PARAMPARA. This interview gave me the opportunity to share transformational stories straight from my heart. Kiki, can you share your background? In 1982 I was a theater student at NYU, and had gone to a great deal of work to convince my department to […]
Dec 1, 2015
Dear Gift Givers, _ Let’s support organic and sustainable choices at the holidays: spread love and share gifts that are good for everyone. _ Who says organic is expensive? This week Kiki Says is sharing 15 gift ideas for $15 or less. _ And when you choose your gifts from Banyan Botanicals (always organic, […]
Nov 16, 2015
Pumpkin and winter squash are part of autumn, winter and the holidays. I love eating local seasonal food and am really happy it is squash season. Baked squash is warming, sweet, dense and nutritious. I also love easy recipes and this recipe couldn’t’ be easier (its just 3 ingredients). Enjoy this every day or for […]
Oct 24, 2015
Everyone wants to know what I think about oil pulling. Do I oil pull? As a trusted YouTuber on Natural Lifestyle, Wellness and Yoga, this is one of the top questions I’m asked. Of course I have oil pulled, and found it time consuming and yucky and I wrote a blog post saying just that. […]
Oct 1, 2015
Sign Up Here Jaya Yoga East October 24th 1-5 pm $40 I’m so happy to be retuning to Jaya Yoga and sharing an introduction to Sanskrit as well as a deep dive into Patanjali’s Yoga Sutra. Join me and Jaya’s teacher trainees as I share some of my favorite stories of India along with tales of […]
Oct 1, 2015
Join me at 12-2pm on Sunday November 8th for a Padmasana workshop at The Shala Union Square. Sign Up Here $30 in advance $35 […]
Aug 27, 2015
Our Yoga and Wellness Retreat in Far Rockaway I want to thank everyone who came out for our special day. It was a dream of mine to share everything I care about in this beautiful setting with incredible food and new friendships. Photos of the Day After our morning yoga, we had a class […]
Aug 6, 2015
As many of you know, I have been spending weekends learning to surf and learning to relax in Rockaway Beach, NYC. I love it out here, and I think you will too, which is why I’m offering my favorite things in one of my favorite places, with some new favorite friends. Read on, dear Kiki […]
