Oct 1, 2015
November 8, 2015 – The Path to Padmasana – The Shala, NYC
Join me at 12-2pm on Sunday November 8th for a Padmasana workshop at The Shala Union Square. Sign Up Here $30 in advance $35 […]
Aug 27, 2015
Summer Beauty – Wellness and Yoga in the Rockaways
Our Yoga and Wellness Retreat in Far Rockaway I want to thank everyone who came out for our special day. It was a dream of mine to share everything I care about in this beautiful setting with incredible food and new friendships. Photos of the Day After our morning yoga, we had a class […]
Aug 6, 2015
Rockaway Yoga and Wellness Day – Sat. 8/22
As many of you know, I have been spending weekends learning to surf and learning to relax in Rockaway Beach, NYC. I love it out here, and I think you will too, which is why I’m offering my favorite things in one of my favorite places, with some new favorite friends. Read on, dear Kiki […]
Jul 18, 2015
New Podcast and Wellness Day on August 1st
As many of you know, Kiki has been studying and teaching Sanskrit Chanting of the Yoga Sutras for nearly 15 years. She recently returned to Jivamukti Yoga to teach a weekly chanting class. Many of you who live outside NY asked her to podcast the classes. When you ask, Kiki answers. My New Podcast The […]
Apr 15, 2015
Your Gift
In 1893 Yoga officially arrived in America. The messenger came from the East with a gift of Yoga that he presented at the World Parliament of Religions in Chicago. The messenger was Swami Vivekananda and the generosity and impact of his gift are still alive today. But years before he sparked a Yoga revolution, the […]
Mar 19, 2015
Healing is Not in the Pill
Healing is Not in the Pill or One Perfect Supplement Healing cannot be ordered, bought, ingested, downloaded or transplanted. Healing is more like a magic, a transformation and alchemy. More like love. Healing is not in the pill, the perfect supplement or in one balanced meal, Healing is closer to grace. To attain to grace, […]
Mar 11, 2015
Live In New York
I am so pleased to announce that beginning this week I’ll be teaching every Wednesday from 4-5pm at Jivamukti Yoga Center near Union Square at 13th street. I’ll be teaching traditional Yoga: Chanting and Discussion of The Yoga Sutra. This class is ongoing, weekly, open to all and beneficial whether you come every week, from […]
Feb 23, 2015
Nourish and Thrive
Nourishment and nourishing the senses, nourishing the tissue, organs, skeleton and nerves – these are core competencies in Yoga and Ayurveda. But if we’re always detoxing, or dieting, or counting and limiting calories (or thinking we should) then we are not nourishing, we are depleting our bodies and brains. And if we eat junk food […]
Feb 11, 2015
Paradise Now
In 2005, I moved to Hawaii, I believed I was moving to Paradise, to my first home with my beloved. In reflection, I can see it was the beginning of the end. Now, it feels like half way around the world to take a non-stop from New York City to Honolulu. Like flying to another […]
