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Tag Archive for "New York City"

Dec 10, 2012

How to Open Your Hips – Janusirsasana A – Yoga Tutorial

I’ve been practicing yoga for 30 years and Ashtanga Yoga for 20 years and teaching for nearly that many as well. I love helping students figure out how to practice with ease and focus, Removing obstacles from practice, helps remove obstacles from our minds. Forward bending and hip opening is an opportunity to create youthful […]

Dec 2, 2012

How to Balance – Utthita Hasta Padangushtasana – Yoga Tutorial

Yoga positions should be strong and stable – balance can really help us get SUPER strong both physically and mentally. I’ve been practicing yoga for 30 years and Ashtanga Yoga for 20 years and teaching for nearly that many as well. I love helping students figure out how to practice with ease and focus. Removing […]

Nov 11, 2012

How to Jump Through – Yoga Tutorial – Easy!

I’ve been practicing Ashtanga Yoga for 20 years and teaching for many as well. I love helping students figure out how to practice with ease and focus, Removing obstacles from practice, helps remove obstacles from our minds. Melini is a teacher here in NYC and I am lucky to have her as a student and […]

Nov 5, 2012

How To Jump Back – Yoga Tutorial – Easy!

I’ve been practicing Ashtanga Yoga for 20 years and teaching for many as well. I love helping students figure out how to practice with ease and focus, Removing obstacles from practice, helps remove obstacles from our minds. Melini is a teacher here in NYC and I am lucky to have her as a student and […]

Aug 26, 2012

US Weekly & Kiki Says

US Weekly called me a Yoga Guru. How’d that happen? Great PR. The work of Emily Parr a savvy, beautifully accessorized, dry body brusher who works publicity at Pure Yoga where I’m a program director. According to US Weekly, not only do I teach yoga to the stars, I also share nature’s health and beauty […]

Mar 25, 2012

#1 Hair Product – Natural and Green

You could pay more and get less. But Kiki won’t let you! This essential ingredient gives you beach hair, root lift, acts like dry shampoo, and expensive hair powder. It sops up oil and thickens. Your hair feels wild and looks great. And with the money you saved, you can treat yourself to organic kale […]

Mar 19, 2012

Natural Hair Health

Nature gave you everything you need for great hair health. She did? Thank you, Nature! These simple tips will protect, strengthen and beautify your hair.