fbpx

Tag Archive for "reduce stress"

Mar 12, 2013

The Best Pain Relief – Safe and Natural Tutorial

Over-the-counter pills have terrible side effects. Always be safe and try a natural solution. Here is an easy, old fashioned, affordable, and reliable way to be pain-free. Buy once and this will last you a lifetime.Take good care of yourself. You deserve the very best. Yes, it really is this easy.

Feb 3, 2013

How to Clear Sinuses with Yoga – Neti Sutra Tutorial

Yoga has many practices to naturally clear sinuses, improve breathing, improve eye sight, cure headaches and reduce allergies. I’ve been doing this for 20 years – so don’t rush! Take your time to learn this intense practice. Here are two more for sinuses Better than Neti Pot http://goo.gl/OzZWm Soothe with Organic Oil http://goo.gl/GSnQD Watch EVERYTHING!
 […]

Dec 10, 2012

How to Open Your Hips – Janusirsasana A – Yoga Tutorial

I’ve been practicing yoga for 30 years and Ashtanga Yoga for 20 years and teaching for nearly that many as well. I love helping students figure out how to practice with ease and focus, Removing obstacles from practice, helps remove obstacles from our minds. Forward bending and hip opening is an opportunity to create youthful […]

Dec 2, 2012

How to Balance – Utthita Hasta Padangushtasana – Yoga Tutorial

Yoga positions should be strong and stable – balance can really help us get SUPER strong both physically and mentally. I’ve been practicing yoga for 30 years and Ashtanga Yoga for 20 years and teaching for nearly that many as well. I love helping students figure out how to practice with ease and focus. Removing […]