Oct 21, 2014
I hope you’re checking in weekly to read my articles on About.com as Natural Beauty Expert. Start here… Your Best Breasts Don’t wait for October to be breast aware. Breast care and best practices are for every day of the year. We can look to the rich Yogic tradition of India’s Ayurveda for a practice […]
Oct 13, 2014
One of the questions I am most often asked, Kiki, can you tell me your exact routine from the moment you get up and what you do and eat throughout the day? Yes, I can. And I will. To answer that question and more I’ve begun writing a book, which many of you have also […]
Oct 6, 2014
Yoga and Ayurveda accept that all is temporal, ever changing; that our mind, emotions, vigor, inspiration, desires shift and are continuously affected by the shifting universe and it’s seasons, times of day, atmosphere, the company we keep, press, politics, goals met and those unmet or even outmoded and inappropriate. Wellness then is illusive. But when […]
Sep 30, 2014
Global warming, climate change, rising waters, and catastrophic weather patterns are no longer exaggerations but actual consequences of our fossil fuel dependent global crisis. Whether you made it to the Climate March, or not you may feel over-informed or overwhelmed by the topic and wonder what you, 1 person or a small family, can actually […]
Sep 22, 2014
Many of you ask me about starting yoga as you plan for pregnancy, during pregnancy or post partum. Two of my yoga friends, who are both moms and yoga educators, have written a beautiful book to support and inspire motherhood. Yoga Sadhana for Mothers also shares personal stories from more than 20 yoga moms on […]
Sep 15, 2014
Location, location, location. Or what I might call synchronicity, plain damn good luck or the Grace of the Guru. So my neighbor, who lives downstairs with his wife and his dog, is an awesome guy. He is a mentor for individuals with spinal cord injury and works with the city, as well as other public […]
Aug 27, 2014
Here’s my newest organic, toxin-free product review from the desk of The Natural Beauty Expert at About.com. Big Lashes Just Got Better Naturally Bold and Beautiful Eyes are in fashion focus with dramatic brows and big glam girl lashes. Bigger is definitely better with a look that leans toward drama rather than nature. Can a […]
Aug 20, 2014
More News From Kiki, Your Natural Beauty Expert at ABOUT.com Guilt-Free Beauty Turns Back the Clock with Facial Acupuncture Toxin-free, laser-free, and guilt-free, Acupuncture Facial Rejuvenation is skin’s newest youth boost tightening, plumping and smoothing with lasting results. This new kid on the beauty block actually draws on a 2000-year-old healing system to promote vitality and wellness. Tiny needles stimulate collagen […]
Aug 20, 2014
This Spring I went back to NYU to study for a certificate in Coaching and Leadership. Talk about intense. Cycling and trekking through snowstorms to spend weekends in class? Intense. Reading 15 new books, 100s of pages a week, writing papers, sitting exams and doing homework? Intense. Learning facilitation and practicing it for hours and […]
